Location / The program
This online therapy option offers you maximum flexibility to discuss the problems and issues you are experiencing with anger and rage. You will be able to explore any themes you wish to discuss in safe and confidential space. Your therapist will help you understand the nature of your anger and rage. They will work with you to identify the triggers, the underlying causes of your anger. Together you will explore ways in which you can use positive assertion and reinforce the techniques and strategies that will help you to move forward positively in all aspects of your relationships with others.
In 1-1 online therapy you will have a 50 minute weekly session with your specialised anger solutions therapist. Therapy will take place at the same designated time each week to ensure continuity and reinforce commitment your sessions. Your initial assessment is designed to establish a complete picture of you, your personal history and hope this relates to your experience of anger and rage. Your aims and objectives will also be identified at this initial assessment. An additional report may be produced if required for an additional fee. This report will include attendance.
How to book 1-1 Anger Solution Sessions
Now you are taking a positive step towards managing your anger and have chosen 1-1 therapy, the next step is to have an assessment.
Step One:
Book your free initial consultation by completing the form opposite
Step Two:
Once we receive your form, we will email you within 48 hours (not including weekends) and book your consultation at a mutually agreed time with one of our qualified therapists. This will take up to 15 minutes over the telephone.
Step Three:
Following on from your consultation, you will be allocated an Anger Solutions Specialist who will email you to arrange your assessment session. You will also receive an email for payment. Please note that the assessment can only go ahead once payment has been received.
Step Four:
Dependant on the outcome of your assessment, your Anger Solutions Specialist will discuss the options available to you.
Costs
- Block of 6 sessions £600.00
- Block of 8 sessions £800.00
- Block of 10 sessions £900.00
An additional report can be produced for £125.00
Mandated requirements
For the Anger Solutions programme please note that where attendance on such a programme has been mandated by a recognised third-party then the only available option will be the full ten session programme
Frequently Asked Questions
Below we have included a list of the most frequently asked questions regarding our online anger solution programme. IF you have any questions not answered below, please do not hesitate to contact us.
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How do I pay?
You would be required to pay £75 upfront to secure your assessment with an Anger Solutions Specialist. If you progress to the block of sessions, then you can pay the full block sessions fee or pay in instalments.
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How qualified will my therapist be?
All our qualified therapists are members of professional counselling/psychotherapy bodies and have undertaken specific training in anger solutions
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Can I choose my therapist?
No. We will select an appropriate therapist based on your assessment.
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Do I have to keep my camera on during sessions
Please note that your space needs to be private and undisturbed and your camera on. If there is background noise or interference, you may be requested to put yourself on mute. Avoid using chat on zoom.
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What does the report cover?
Yes you can but please note that will come with an additional charge of £125.00. Please note that attendance record will form part of the report
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What happens if I get triggered during a session?
You can discuss with the therapist if you need to leave the session. You will be encouraged to discuss these feelings at the following sessions.
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Can I change my therapist?
We would always encourage you to work through any current issues with your therapist but would seek to reallocate you to an alternative therapist of you feel the current therapeutic really is not working
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Can my sessions be refunded if I decide to discontinue?
We would require that early termination of a series of sessions includes formal notification to your therapist and that you engage in one final session to bring the sessions to an appropriate close. The balance of the remaining sessions may then be refunded to you.
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