Our Anger Solutions Programme

Our Programme

This online therapy option offers you maximum flexibility to discuss the problems and issues you are experiencing with anger and rage.  You will be able to explore any themes you wish to discuss in safe and confidential space. Your therapist will help you understand the nature of your anger and rage. They will work with you to identify your triggers and the underlying causes of your anger. Together you will explore ways in which you can use positive assertion, and reinforce the techniques and strategies, that will help you to move forward positively in all aspects of your relationships with others.

In Anger Solutions therapy you will have a 50 minute weekly session with your Anger Solutions specialist. Therapy will take place at the same designated time each week to ensure continuity and reinforce commitment your sessions. Your initial assessment is designed to establish a complete picture of you, your personal history and hope this relates to your experience of anger and rage. Your aims and objectives will also be identified at this initial assessment. An additional report may be produced if required for an additional fee.

How to book your Anger Solution therapy

Now you are taking a positive step towards managing your anger and have chosen our Anger Solutions therapy, the next step is to organise an initial consultation.

Step One:
Book your free initial consultation by completing the form opposite

Step Two:
Once we receive your form, we will email you within 48 hours (not including weekends) and book your consultation at a mutually agreed time with one of our qualified therapists. This will take up to 15 minutes over the telephone.

Step Three:
Following on from your consultation, you will be allocated an Anger Solutions Specialist who will email you to arrange your assessment session. You will also receive an email for payment. Please note that the assessment can only go ahead once payment has been received.

Step Four:
Dependant on the outcome of your assessment, your Anger Solutions Specialist will discuss the options available to you.

Costs

  • Block of 6 sessions £600.00
  • Block of 8 sessions £800.00
  • Block of 10 sessions £900.00

An additional report can be produced for £125.00

Mandated requirements
For the Anger Solutions Programme please note that where attendance on such a programme has been mandated by a recognised third-party then the only available option will be the full ten session programme and report.

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Frequently Asked Questions

Below we have included a list of the most frequently asked questions regarding our online Anger Solution Programme. If you have any questions not answered below, please do not hesitate to contact us.

  • How do I pay?

    You would be required to pay £75 upfront to secure your assessment with an Anger Solutions Specialist. If you progress to the block of sessions, then you can pay the full block sessions fee or pay in instalments.

  • How qualified will my therapist be?

    All our qualified Anger Solutions specialists are members of professional counselling/psychotherapy bodies and have undertaken specific training in anger solutions.

  • Can I choose my Anger Solutions specialist?

    No. We will select an appropriate specialist based on your consultation.

  • Do I have to keep my camera on during sessions

    Please note that your space needs to be private and undisturbed and your camera on. If there is background noise or interference, you may be requested to put yourself on mute.

  • Can I have a report at the end of my Anger Solutions Programme?

    Yes you can but please note that will come with an additional charge of £125.00. Please note that attendance record will form part of the report.

  • What happens if I get triggered during a session?

    You can discuss with the specialist if you need to leave the session. You will be encouraged to discuss these feelings at the following sessions.

  • Can I change my Anger Solutions specialist?

    We would always encourage you to work through any current issues with your therapist but would seek to reallocate you to an alternative Anger Solutions specialist of you feel the current relationship is not working.

  • Can my sessions be refunded if I decide to discontinue?

    We would require that early termination of a series of sessions includes formal notification to your Anger Solutions specialist, and we recommend that you engage in one final session to bring the sessions to an appropriate close. The balance of the remaining sessions may then be refunded to you.

Choose your Anger Solution today

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